Full Body Exercises at Cedar House

Today, at Cedar House in Leicestershire, the residents did exercises throughout the body. They started at the head and moved down to the feet. We looked at strength, posture, flexibility, speed and repetition.

Our Beach Party at Cedar House in Leicestershire

On Wednesday we had our very own beach party at Cedar House in Leicestershire… with a guest singer, props, dancing, a BBQ and lots of water! Plus giant bubbles and water guns in the garden. It was a very busy day!